What aspects of your life are causing you the most stress and overwhelm right now?

In what areas do you feel you could benefit from establishing healthier boundaries?

What does “thriving” and “well-being” mean to you, and how do you envision achieving it in your life?

Embark on a transformative journey of self-discovery and growth with John Henry’s Sisters, where we specialize in providing individual psychotherapy, peak performance workplace consultations, and life & executive coaching services tailored to and for women and BIPOC communities in over 39 states. 

Life’s demands can often leave us feeling stretched thin, struggling to find balance amidst the chaos. That’s why we’re here to offer a sanctuary of support, with weekday night and weekend sessions designed to fit seamlessly into your busy schedule.

At John Henry’s Sisters, we believe that true health encompasses more than just the absence of illness—it’s about flourishing in every aspect of life. We provide culturally competent, evidence-based techniques which help empower you to reclaim your peace of mind, establish healthy boundaries, and nurture your well-being.

In a world where societal norms and systemic barriers can create additional challenges, we’re committed to providing a safe and inclusive space where your experiences are honored and valued.

Whether you’re seeking support for anxiety, depression, trauma, or simply looking to gain clarity and direction in your life, we’re here to walk alongside you on your journey. Together, we’ll explore your strengths, unearth your inner wisdom, and co-create a path towards healing and growth.

If you’re ready to work towards the life you’ve always wanted, we’re ready when you are. Contact us today to find out how we can help you move from a place of just existing to fully taking up space.